Solid Light Wild Tuna in Olive Oil

Rio Mare Solid Light Wild Tuna in Olive Oil combines premium-quality wild-caught tuna with rich, Mediterranean olive oil for a tender, flavorful bite. Packed with protein and essential nutrients, it’s the perfect pantry staple for salads, sandwiches, or pasta dishes. Sustainably sourced and ready to enjoy, taste the difference in every can.

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Nutrition Facts

Servings: 3

Serving Size: 1 can (65g)

Amount Per Serving % Daily Value
Calories 210
Total Fat 18g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Added Sugars 0g 0%
Protein 12g
Vitamin D 0.9mcg 4%
Calcium 0mg 0%
Iron 0.5mg 2%
Potassium 170mg 4%

Ingredients

Yellowfin Tuna, Olive Oil and Salt. Contains: Fish (Tuna)

Tasty Recipes For All Occasions

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Crispy Pasta with Tuna, Olives and Capers
20 min

Crispy Pasta with Tuna, Olives and Capers

Tuna and Cucumber Rolls
20 min

Tuna and Cucumber Rolls

Zucchini Flowers Stuffed with Tuna and Ricotta
30 min

Zucchini Flowers Stuffed with Tuna and Ricotta

Tuna Tartare with Avocado and Fennel
15 min

Tuna Tartare with Avocado and Fennel

Crispy Pasta with Tuna, Olives and Capers
20 min

Crispy Pasta with Tuna, Olives and Capers

Tuna and Cucumber Rolls
20 min

Tuna and Cucumber Rolls

Zucchini Flowers Stuffed with Tuna and Ricotta
30 min

Zucchini Flowers Stuffed with Tuna and Ricotta

Tuna Tartare with Avocado and Fennel
15 min

Tuna Tartare with Avocado and Fennel