Solid Light Wild Tuna in Olive Oil

Rio Mare Solid Light Wild Tuna in Olive Oil combines premium-quality wild-caught tuna with rich, Mediterranean olive oil for a tender, flavorful bite. Packed with protein and essential nutrients, it’s the perfect pantry staple for salads, sandwiches, or pasta dishes. Sustainably sourced and ready to enjoy, taste the difference in every can.

Nutrition Facts

Servings: 3

Serving Size: 1 can (65g)

Amount Per Serving % Daily Value
Calories 210
Total Fat 18g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Added Sugars 0g 0%
Protein 12g
Vitamin D 0.9mcg 4%
Calcium 0mg 0%
Iron 0.5mg 2%
Potassium 170mg 4%

Ingredients

Yellowfin Tuna, Olive Oil and Salt. Contains: Fish (Tuna)

Reviews

4.7
Rated 4.7 out of 5 stars
Based on 91 reviews
Total 5 star reviews: 67 Total 4 star reviews: 22 Total 3 star reviews: 2 Total 2 star reviews: 0 Total 1 star reviews: 0
98%would recommend this product
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91 reviews
  • T
    TunaTime
    Flag of United States
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    A Premium Pantry Staple

    Thanks to the Stellar Product Testing Panel for providing me with this canned tuna product. The texture is firmer and has a nice bite compared to other canned tunas I've tried. It doesn't have that mushy feel and tastes fresh without a strong fishy smell.

    I used it in salads and sandwiches, and it worked well in both. The tuna is packed in olive oil, which adds a pleasant flavor and keeps it moist. At $5.49 for a 4.2 ounce can, it's a bit more expensive than some options, but given the quality and taste, I think it's worth it.

    I would consider this tuna a solid choice, a premium pantry staple for those who want something a little better than the usual canned tuna. The color and freshness stood out to me and made it enjoyable to eat.

  • M
    MsYas
    Flag of United States
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Delicious Take on Canned Tuna

    I received this product through the Stellar Product Testing Panel. My first impression was I was attracted to the way the tuna was packed in the can. This tuna was not minced like the ones I'm used to, rather packed solidly and tightly. The olive oil that the tuna was packed in was very light, allowing me to use the whole can without drainage. As pictured, I used this tuna in a macaroni salad for dinner. I was able to sneak some prior to mixing in and I must say that the flavor profile was on point! The flaky texture and light olive oil taste was a party in my mouth. I do belive that the price point of $5.50 for a not even 5oz can is steep, but it is definitely quality worthy of the price. The convenience of not having to drain the tuna is a total buy in!

  • T
    tuna
    Flag of United States
    I recommend this product
    Rated 4 out of 5 stars
    2 months ago
    Rio Mare Solid Light Wild Tuna in Olive Oil

    I frequently use canned tuna in salads, pasta dishes, and quick sandwiches, so I was eager to try Rio Mare Solid Light Wild Tuna in Olive Oil because of its high price point of $5.49 for a 4.2-ounce can. I was excited to compare this product to my typical go-to brands after receiving it as a member of the Stellar Product Testing Panel.

    The tuna perfectly retained its shape while absorbing the flavours. It added a sophisticated touch to what could have been a straightforward salad. Compared to previous tunas I've had, I would say this one had a better flavour. This tuna is definitely premium, and the price of $5.49 per can is somewhat justified by the quality. Compared to popular supermarket brands, it has a noticeably better flavour and texture. However, due to its cost, it may not be my preferred tuna, but it's a great option for events where you want something a little more unusual or nutritious.

    I made a straightforward Mediterranean tuna salad with cherry tomatoes, cucumbers, kalamata olives, and lemon juice using this can. The tuna absorbed the flavours and maintained its shape flawlessly. It gave what might have been a simple salad a more upscale feel.

    What stood out most to me was how clean and mild the tuna tasted. There was zero metallic aftertaste, and the olive oil it was packed in added just enough richness without overpowering the fish itself.

    - Excellent texture—solid and flaky

    - Mild, clean taste with no off-putting smell

    - Olive oil adds richness…

  • W
    Will87
    Flag of United States
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Great Tuna for High Protein Diets

    I received this from Stelllar product reviews testing panel and I wanted to use it in my usual tuna salad lunch. I have to say, I was pretty happy with it.

    The texture is great, it's nice and firm, not mushy at all. It flakes apart easily with a fork, which is exactly what you want. The best part is the flavor. It tastes clean, like tuna should, without any strong or fishy aftertaste. It didn't overpower the other ingredients in my salad. I would even eat this straight out of the can as a high protein snack.

    It's just a simple, good-quality canned tuna. I'd definitely buy this brand again.

  • T
    TunaReview
    Flag of United States
    Rated 3 out of 5 stars
    2 months ago
    Solid Texture Subtle Flavor

    I tried the Rio Mare Solid Light Wild Tuna in Olive Oil, and while it was decent, it didn't quite live up to the price point. The texture is firmer and less flaky compared to more standard canned tunas, which made it easy to use in a salad without falling apart. I made a simple tuna and white bean salad with lemon and herbs, and it turned out fine; the olive oil helped add a bit of richness, but the flavor of the tuna itself was pretty mild and not especially distinctive.

    What stood out most was the presentation--packed in solid pieces rather than shredded--but for $5.49 per 4.2oz can, I expected a fresher, more flavorful taste. Overall, it's a step up from bargain canned tuna, but I'm not sure the quality justifies the premium price.

    I received this product as part of the Stellar Product Testing Panel.