Solid Wild Tuna in Olive Oil - 2.3oz

Rio Mare Solid Light Wild Tuna in Olive Oil combines premium-quality wild-caught tuna with rich, Mediterranean olive oil for a tender, flavorful bite. Packed with protein and essential nutrients, it’s the perfect pantry staple for salads, sandwiches, or pasta dishes. Sustainably sourced and ready to enjoy, taste the difference in every can.

Nutrition Facts

Servings: 3

Serving Size: 1 can (65g)

Amount Per Serving % Daily Value
Calories 210
Total Fat 18g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Added Sugars 0g 0%
Protein 12g
Vitamin D 0.9mcg 4%
Calcium 0mg 0%
Iron 0.5mg 2%
Potassium 170mg 4%

Ingredients

Yellowfin Tuna, Olive Oil and Salt. Contains: Fish (Tuna)

Reviews

4.7
Rated 4.7 out of 5 stars
Based on 95 reviews
Total 5 star reviews: 70 Total 4 star reviews: 23 Total 3 star reviews: 2 Total 2 star reviews: 0 Total 1 star reviews: 0
98%would recommend this product
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95 reviews
  • M
    Mikki
    Flag of United States
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    My Favorite Tuna

    I like to use canned tuna on top of salad as a quick lunch. Rio Mare Solid Light Wild Tuna in Olive Oil is now my new go to tuna! It tastes very fresh compared to other canned tunas. And the olive oil adds so much flavor to the tuna and makes a perfect dressing for the salad as well. I do think that the tuna is a bit too salty for my tastes and and wish it had less sodium. But that is the only thing I would change about this tuna. I also enjoy the individually-portioned, easy to open cans and will definitely be purchasing this tuna again for it's flavor and great value.

    I received this product through the Stellar Product Testing Panel.

  • E
    etowle30
    Flag of United States
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Tasty and easy lunch

    I recently had a chance to try the Rio Mare Solid Light Wild Tuna in Olive Oil through the Stellar Product Testing Panel. I eat canned tuna occasionally for lunches, but it's usually kind that needs to be drained which I find a little gross and annoying. The Rio tuna is used right from the can - so easy!

    I used the tuna in my two favorite ways - in a salad and a wrap. I try to stay low carb so the salad had mixed greens, kale, chickpeas, tomatoes, cucumber, sunflower seeds and a balsamic dressing. It was delicious. The wrap had greens, some Greek yogurt and the tuna. I like the texture of the tuna and especially that it isn't too dry.

    Will definitely look for it in the store, and the price seems very reasonable for this quality of tuna!

  • K
    kathe
    Flag of United States
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    A delicious tuna

    I'm usually a "whichever tuna is on sale in the biggest can" kind of buyer, which means I've tried lots of tuna brands over the years. Tuna in water or oil, I'll eat and enjoy both. But because I've never noticed it in my neighborhood grocery store, I'd never tried the Rio Mare until now. I've tried it on crackers with fresh herbs, with mayo in a tuna fish sandwich, and on salads. I"m so glad I gave it a try because this really is a lovely and refined canned tuna! The olive oil it's packed in gives it a subtle but elevated flavor. And having each can individually marked with the method of catch for the fish is such a helpful thing to know as a consumer. I tried the Rio Mare this time because it was provided through the Stellar Product Testing Panel. But now that I've tried it I'd definitely seek it out to buy in the future. It's pricier than the tuna I buy in bulk but I'll choose this over other brands when I want the tuna to take center stage in my recipes! Definitely recommend.

  • L
    Lee1
    Flag of United States
    I recommend this product
    Rated 4 out of 5 stars
    2 months ago
    Good tuna for the go

    I recieved this Tuna as part of the Stellar Product Testing Panel. This Tuna was great as a snack. It was easy to open and since you didn't need to drain the oil it was super convenient. The Tuna did leave a oily aftertaste in your mouth and the tuna felt a little cheap but other than that it was good. I enjoyed eating the entire 3 containers that came in the pack. I also really enjoyed the easy open that allowed you to take this snack on the go.

  • B
    BreezyJ2020
    Flag of United States
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    RioMare for the tuna win

    The Rio Mare tuna was a phenomenal flavor and texture from the oil. It wasn't mushy and remained to have a firmer texture than most canned tunas. I loved that it had a fresher flavor and it wasn't reminiscent of cat food. The oil gave it a tiny bit of a saltier flavor which added to the taste as well. Overall I'd definitely select this brand again moving forward over the competition! Thumbs up for stellar product testing for my new go to tuna salad tuna go to brand!